FGCU Academy Online: Balance University: Improve Balance, Posture and Flexibility

Event Date:

10/16/2020

Event Time:

8:30 am - 9:30 am

Category:

FGCU Academy

FGCU ACADEMY
ONLINE
LIFELONG LEARNING PROGRAMS
Call 239-434-4737 to Register
or register online at https://RegisterRA.asapconnected.com

Balance University: Improve Balance, Posture and Flexibility
$50
Option #1 – WB0203 – October 2, 9, 16, 23 at 8:30am – 9:30am, Fridays
Option #2 – WB0228 – October 30, November 6, 13, 20 at 8:30am – 9:30am, Fridays

Choose one or both of the options above. Enrollment is limited. Balance University is an interactive wellness class designed to improve balance, posture, and flexibility. This program starts with basic balance exercises and progresses to more complex movements over time. Your instructor will explain the "whys" and the importance of balance exercises as part of your everyday routine. Instructor: Chris Williams

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