Cardio Step
Event Date:
Event Time:
9:00 am
-
9:50 am
Category:
Health and Lifestyle Center
Event Location:
Wellness Studio
Cardio Step
with Pauline.
A fun, energizing aerobics class using an elevated step. This class will burn 30-60% more calories than a traditional aerobics class! Emphasis is placed on the hips, thighs, abs, and glutes all while getting a great overall workout with the best in music.
Saturdays at 9:00 am
$8
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