Fitness Lecture: Reducing Stress CANCELLED


Event Date:

Event Time:
3:00 pm - 4:00 pm

Category:
Learning and Speaker Series

Event Location:
The Enrichment Center

Reducing Stress During the Holidays

Dr. Salvatore Lacagnina, Internal Medicine

For most people the holidays are filled with joy and laughter; but for other they are filled with stress and anxiety. The holidays are very commercialized which adds to the stress from a financial perspective; but for many people the holidays represent unpleasant anniversaries. Therefore, in preparation for the holiday season please join Dr. Lacagnina for a fun, informative presentation on how to manage the holiday stress and take home some tips on how to make the holiday season more enjoyable and healthier.

Reservations are required by calling (239) 498-8888.