RA Online: Balance University: Improve Balance, Posture and Flexibility

Balance University: Improve Balance, Posture and Flexibility
WB0161 –
Friday, August 7th, 14th, 21st, 28th
8:30 am – 9:30 am
$40 per person
Enrollment is limited. Balance University is an interactive wellness class designed to improve balance, posture and flexibility. This program starts with basic balance exercises and progresses to more complex movements over time. Your instructor will explain the "whys" and the importance of balance exercises as part of your everyday routine. Instructor: Chris Williams

• Online programs are typically 60 minutes of lecture with 15 minutes of Q&A at the END of the presentation. Students will be able to type questions into the system at any time during the presentation.
• No software or downloads are required. Students can participate using a desktop, laptop, smartphone, or tablet.
• Please call 239-434-4737 or visit RegisterRA.asapconnected.com to register. You will receive a confirmation email regarding your registration. Prior to the webinar, you will receive a separate email with your log-in information as well as a one-page instruction sheet for those unsure how to join the webinar.
• If your plans change and you are unable to attend our webinar, please call us to cancel