TIC: Stress Management
Registration Status:
Closed
Event Date:
Event Time:
9:00 am
-
10:30 am
Category:
Talents In Common
Event Location:
The Enrichment Center
Stress Management
Description: Stressed?? Ready to create some balance in your life? Identifying what causes this stress and specific techniques to cope with this stress is essential to your well-being, happiness, and productivity. In this session you will examine the stress in the different life areas, identify resources for best managing your own stress both in the moment and proactively, and create a personal plan for stress success. With a little effort, you can achieve a greater level of balance in your life.
Designed for: Anyone interested in learning more about stress management
Facilitator: Anne Rose
Monday, January 9th
9:00 am to 10:30 am
Complimentary reservation are required please call 239-949-3800 or visit www.thecommonsclub.com
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